The news of sight loss can be devastating. But whatever you do, don’t freeze from anxiety! Whether the cause is cataracts, visual defects from birth, glaucoma, macular degeneration, or other causes, planning ahead is vital to maintain a decent quality of living. Here are a few practical strategies to cope with sight loss. 1. Learn... Continue Reading →

What is one thing you would like to improve on? Is it your eating habits? An academic subject? Your exercise routine? Only with a specific and systematic plan of where and when you will accomplish these things, are you highly likely to reach your goals! What's your plan?